Because you wanted some more information on how to get things moving, I thought you’d like this little nugget of information.  I doubt that your doctor is doing this with you.  And doctors, start giving this to your patients and they will thank you.

So what is THIS simple do-it yourself procedure that can help take your Zerona results to the next level?

Stimulation and massage of your ileocecal valve.

Your probably thinking, “Stimulation of my what?!”

You ileocecal valve is the valve/sphincter muscle that allows your digested food to move from the small intestines to the large intestines (colon).

Stimulation of this structure can help get things moving PLUS massage of your intestines will also aid in getting things moving.  If you do it daily it will strengthen your intestine walls and also loosen all the built-up “crap” that is lining the walls of your intestine.  This is a great trick to break you from constipation.

So, here is what you need to do every day for just a few minutes a day to improve your digestive health and therefore your overall health and of course – your Zerona laser results.

Here’s how you do it:

• Lie down on your back.
• Put your over lapped hands/fingers on the right lower right side of your abdomen (just above the boney bump of your pelvis or Anterior Superior Iliac Spine or ASIS). It’s a good idea to use massage oil for this.
• With small circular (2-3 inch diameter) motions and good pressure (you will increase your pressure over days of doing this) – stay in this spot for 1 minute.
• Then slowly start moving up your abdomen to your rib cage. You are going to be following the course of your large intestines – you just massaged your ascending colon.
• Now for the Transverse colon; from your low right rib cage, go to your left lower rib cage. Be sure to keep the same pressure that you started with and maintain thoughs small circles.
• Now for the descending colon; from your left rib cage now move down to your left front boney pelvis bump (or ASIS).
• Now for the Sigmoid colon; from you left ASIS massage diagonally down to your pubic bone.
• This should take about 3 minutes of so.

This may be a little sore in some spots.  These spot tend to decrease in pain as you loosen this material and get moving again.

This in combination with more fiber and being well hydrated could make your life much happier.

Let me know how this works for you.

Blessings,

Dr. Don

I don’t know how many patients I’ve interviewed after there treatment… but I make it a point to do so… and I always ask them this question:

“What was the worst thing about my Zerona treatment?”

What would you think the answer is?

It was NOT the cost.

It was NOT the massages.

It was NOT the time it takes – six 40-minute sessions over 2 weeks.

It was NOT the supplements I gave them.

It was NOT that they didn’t do as well as other people – everyone wants to lose the most, 8 inches.

Well… their answer was the SAME as MY answer.

Part of my program is the compression garment – that was the winner!

Apparently the worse part of my Zerona Laser Program is the use of compression garments.

What are compression garments?

They are like panty hose. But tighter and don’t pass the knees.

Some doctors use biking shorts; not my recommendation.

Some doctors use medically manufactured compression garments; which are nice, but nothing special. Over priced in my mind.

Some doctors suggest you use store bought items that are comparable to Spanx. You know the “contouring” underwear that smoothes everything out. Sears has a brand, Target, Walmart, J.C. Penney’s, etc. They are every where.

While this is the worst part of my Zerona Laser program, once you get into the garment you get used to it in a couple of days. Women get used to them much faster than guys. Most of are not used to wearing pantyhose.

If you can handle that… and I’m sure you can… you’ll answer one of the questions at the end of your end interview just like everyone else.

THAT question is this: “How easy was my Zerona program compared to other things you’ve done in the past to get into shape?”

Everyone answers the same, including myself, “This was the EASIEST!”

Blessings,
Dr. Don

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive our monthly e-Newsletter and Weekly Health Report.
Article by Dr. Troy Don, DC QME ,Your Zerona Laser Professional in Southern California

First of all… currently there are very few of us out there. And I imagine, all of us get great results.

After all, the Zerona laser is the key ingredient. I think more doctors use the laser and that’s it – getting the average results 3.5 inches (which is still good!).

My Zerona laser program is a whole assessment of your situation. I take into consideration all of your circumstances – your activity level, your current diet, your health history, your risk factors for less than excellent success, and your goals.

My Zerona program is getting 6.5 inches of reduction on average. That’s like 2 times the average of the Zerona laser alone.

I don’t accept everyone… And everyone doesn’t just get the same procedure/program.

I look at you as a person and help you reach your goals.

I also use personalized nutrition recommendations in my Zerona Laser programs.

My Zerona laser program gets advanced results – and I stand by those results. While I cannot guarantee results, I do guarantee satisfaction. To learn more about that you’d have to come in for a consultation.

If a doctor feels strongly about their product or service then the should be willing to reduce your fear and suspicion. Stand by their work. I do. It is my reputation after all.

That’s why my patients refer their friends and family. That’s why my patients share their story with others.

I’m sure your doctor is the same way.

Without going into details… that’s my Zerona program.

Blessings,
Dr. Don

Thank you, and I encourage you to leave comments or questions below. And Please fill out the form on the right to receive our monthly e-Newsletter and Weekly Health Report.
Article by Dr. Troy Don, DC QME ,Your Zerona Laser Professional in Southern California